Urban Retreat with Caroline Coggins

 Urban Retreat with Caroline Coggins

 February 23 – 28  

“Mostly we come prepared for what we expect to happen, yet the journey into Yoga is not like that.
On the surface, yes, how we come to class or practice looks externally the same but, as we quiet our minds, we find it affects and touches us in different ways. How bold or free can we be, so that we are fresh to listen and respond, not blocked by what we think we should do, but what we discover as we work?
Can we create a practice that actually feels important and alive to us, that we look forward to, relish, ‘love’, even? Or is it a matter of trying to corrall ourselves into some formula” 

 

Caroline is the Director of the Iyengar Yoga Institute Redfern and has been practicing and teaching since the 1980’s.  Caroline is directly certified by BKS Iyengar, has a Senior Intermediate 2 certificate and travels each year to India to study with the Iyengar family.

Her focus is to find a connection between your mind and your yoga practice. The aim of her teaching is to encourage each yogi to find a way into the asanas, emotionally, physically and spiritually, in order to develop the spirit itself.

This workshop will start on Saturday morning then continue with a series of 4 early morning classes Monday to Thursday. Times and costs to be finalised.

Suitable for anyone with Iyengar yoga experience from Level 2 students to advanced yoga practitioners and teachers. If you are on a class card we will extend your expiry date for the 4 days.

Click here for bookings and payment. Please note Visa payments incur a 2.5% transaction fee.

Or Pay via Direct Deposit
Account name: Yoga West
BSB: 016 460
ACC: 3873 08439
Reference: your full name and Event

Contact Us

We would love to hear from you! For any questions please contact us:

Email. info@yogawestwa.com.au
Phone. (08) 9381 9916
Find us upstairs above The Good Grocer (IGA) 16/159 Onslow Road, Shenton Park WA 6008



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