YOGA CLASSES FOR BEGINNERS
New to yoga? Join our Foundations classes at any time.
Foundations Classes are held on
- Mondays 7.35 - 8.45pm with Carolyn and Gillian
- Thursdays 8.45 - 9.45am with Carolyn and Gillian
Cost: $150 for 10 classes.
Iyengar Yoga is for everyone.
Young or old, fit, stiff or flexible, recovering from injury or beginning a new journey, we've got a class for you.
If you have no prior yoga experience or haven’t tried the Iyengar yoga experience before, we recommend starting with our Foundations classes.
These classes focus on introducing and consolidating the foundations of poses (asanas), including standing and seated poses as well as introducing shoulder stand.
At Yoga West we cater to the needs of each individual according to their specific constitution and physical condition.
We supply mats and all props needes for classes; you are also welcome to bring your own mat.
Beginners and General level classes
After you feel confident in the Foundation classes you are welcome to join any of our Beginners or General level classes (check the timetable for a time that suits you).
Please always introduce yourself to a new teacher, so they can support you appropriately.
*If you are a Student Guild member of UWA, Curtin and ECU, student discounts apply. (Bring your card to your first class)
"Teachers are aware of individual circumstances and needs of students, so that even though classes are done in a group, there is individual support and encouragement" Greg Swensen 2023
"Thankyou for creating such a wonderful yoga studio. It's nurturing, peaceful, informative, fun, inclusive, dedicated and loving space. It has been a very welcome home in my life for the past 12 years. Your classes have been the highlight of my week" Marjon 2023
"I really appreciate the considerable personal attention you have given me, helping me to get the most out of my yoga practice. You teach with grace and humour and I always leave feeling 'stretched', calm and with a smile on my face" Yvonne 2023
Get the best from your classes by filling in our registration form below. If you’d prefer to download - fill it in and bring the form with you to give to your teacher at your first class.
Student Registration
WANT TO KNOW MORE ABOUT THE IYENGAR METHOD, OUR STUDIO AND TEACHERS?
We would love to hear from you.
For any questions, please get in touch.
Phone: (08) 9381 9916
Find us upstairs above The Good Grocer 159 Onslow Road, Shenton Park WA 6008