Yoga Class Timetable

 Join our yoga classes in our lovely studio in Shenton Park

We offer a range of daily classes from beginners to classes for more experienced students.

Most classes are studio only. However the following classes also offer an online option. 

  • Monday and Wednesday 6-7.30pm
  • Tuesday and Thursday 6-7.30am
  • Saturday 3.15-4.45pm
  • Sunday 8.15-9.45am

Please book into your class and you will be sent a unique zoom link 1 hour before the class.

"I've tried yoga very briefly a few times before but this time I have kept up a regular practice.  At Yoga West the teachers, who really know their stuff, have encouraged me to progress at my own pace, yet have supported me to redefine my limits. 

It has been comforting for me to feel so welcomed and supported to continue with my yoga, by fellow students and all the teachers. For that, I am truly grateful Yoga West."

Peter Smith

CLASSES:

Yoga Foundations

Step-by-step learning, designed to teach the basic foundations of the Iyengar method.

Suitable for anyone new to yoga or unfamiliar with Iyengar Yoga

 

Yoga Class for Beginners

This class is great for people who have a little experience in the Iyengar method or other styles of yoga or are coming back after some time away.

 

General Yoga Classes

For students with some yoga experience.

Students continue to consolidate the basics of yoga, and are introduced to newer poses such as inversions and backbends.

 

Experienced Yoga Classes

For more experienced yoga students.

Familiarity and regular practice of inversions and backbends is recommended.

Mums and Bubs Class

Come and stretch and strengthen with your baby. No previous experience required. Suitable for babies from 6 weeks to crawling.

Children's Yoga Class

A class for children aged 6-12 years held during school terms on Saturdays 9.15-10am. A fun, playful creative class to develop balance, posture, coordination and concentration.  Sorry... not running in Term 4.

Led Practice Yoga

A small class, led by one of our experienced students. Limited instructions are given and you are welcome to follow.

Available free for Yoga West Association members.

Seniors Yoga Class

A slow, supported yoga class with the use of props where needed. Working with the foundations.

Suitable for the over 60's.

 

Sound Healing

A relaxation class.  Bathe in the sounds of didjeridu and other sound instruments.

Held bi monthly on the second Saturday of the month. Bookings are required as numbers are limited.

CLASS AND PAYMENT INFORMATION:

Classes

Single classes

  • Standard                           $26
  • Concession (unwaged) $20
  • School / Uni student      $15
  • 1 hr class                            $15

10 class passes

  • Standard                             $220
  • Concession (unwaged)   $170
  • School / Uni student        $150
  • 1-hr classes                         $150

Unlimited

  • Ongoing unlimited  $50/week, requires weekly payment
  • 1 month unlimited   $70/week for students new to Yoga West

Our Class Pass terms + conditions:

  • Class passes are valid for 6 months.
  • Class passes may be shared between two people who both have Yoga West accounts.
  • Classes are non-refundable and non-transferable.

The perfect gift

Give the gift of yoga to your family, friends or colleagues.

Gift a single class or a 10 class pass here.

"I've tried yoga very briefly a few times before but this time I have kept up a regular practice. The teachers, who really know their stuff, have encouraged me to progress at my own pace, and supported me to redefine my limits.

It has been comforting to feel welcomed and supported to continue with my yoga, by fellow students and all the teachers. For that, I am truly grateful Yoga West."

Peter Smith

Do you have any questions about our Yoga Classes?

Call us, or Contact Us via our contact page. We know how helpful it is to talk through your questions and concerns with an expert.