BEGINNERS YOGA FOUNDATION COURSES

Yoga is for everyone: young or old, fit or unfit, stiff or flexible.

If you are new to yoga or have not studied the Iyengar method start with a Beginner's Foundation course.

Over 8 weeks, you'll be taught in a systematic way to establish a good basic foundation for yoga understanding and development. This will prepare you to progress with correct foundations to move into the beginners and general classes.

Once you've completed a Foundation course you can either re-enrol or join in to any of the Beginners classes (listed below), or General level classes as per timetable. No bookings are required for these classes.

Beginners classes are:

  • Tuesdays  7.35-8.45pm
  • Saturdays 3.15-4.45pm

*If you are a Student Guild member of UWA, Curtin and ECU, student discounts apply. (Card to be sighted on your first class)

Our 8 week Foundation Beginners courses run on Monday and Thursday evenings during terms.

$140 for 8 classes, one per week or $220 for 2 classes per week.

UPCOMING COURSES

Due to the 5 day shutdown from Monday 1 February to Friday 5 February the Tuesday course will now finish 16 March. 

Thursday 4 February 6-7pm will now start 11 February to 1 April.

To start off the new year an extra course will start on

  • Tuesday 12 January to Tuesday 9 March 7.40-8.45pm

Term 1: February 2021 

  • Thursday 4 February to Thursday 25 March 6-7pm.
  • Monday 8 February to Monday 29 March 7.40-8.45pm

Term 2: 

  • Thursday 29 April to Thursday 17 June
  • Monday 3 May to Monday 21 June

A minimum number is required for the course to go ahead. If not, you will be notified and an alternative class given.

Bookings are essential.

Beginners yoga classes

TO HELP US HELP YOU GET THE BEST FROM YOUR CLASSES, PLEASE DOWNLOAD OUR REGISTRATION FORM, FILL IT IN AND BRING IT WITH YOU TO YOUR FIRST CLASS TO GIVE TO YOUR TEACHER.

"Teachers are aware of individual circumstances and needs of students, so that even though classes are done in a group, within that format there is also individual support and encouragement"
Greg Swensen

SIGN UP FOR OUR BEGINNERS FOUNDATION COURSES

Yoga WEst the WA School of yoga
Mindbody logo

Click here to buy our 8 week Beginners Foundation Course via Credit card then click on Enrolments to choose your starting date.

 

OR DIRECT DEPOSIT DETAILS

Account name: Yoga West
BSB: 016 460
ACC: 3873 08439
Reference: your full name.

We supply mats and other props for studio use. If you have your own mat please bring it along, or if you wish to purchase one we also have a small selection for sale.

Mat sanitiser is available to wipe your mat before use.

WANT TO KNOW MORE ABOUT THE IYENGAR METHOD, OUR STUDIO AND TEACHERS?

We would love to hear from you.
For any questions, please contact us via the button below and we’ll get back to you at the earliest time

Phone: (08) 9381 9916
Find us upstairs above The Good Grocer (IGA), 16/159 Onslow Road, Shenton Park WA 6008