Yoga is for everyone whether you are young or older, fit or unfit, stiff or flexible.
All the disciplines of yoga are intended to awaken a renewed sense of balance and harmony in the body, mind and soul.
If you are new to yoga or have not studied Iyengar yoga start with a Beginner’s Foundation course to establish a good basic foundation for yoga understanding and development.
We run regular Beginners Foundation Courses. Enrol in any of the classes below, and come to unlimited classes during the duration of the course. 6 classes per week to choose from.
Mondays 6.30-7.30am & 7.35-8.45pm
Cost: $120 Unlimited Beginners classes for 5 weeks.
Next Beginners Foundation courses starting. If you are unable to start on these dates come along to any of these times and we will get you started. Your 5 weeks will start from the date of your first class.
Monday 7 August – 11 Sept; 18 Sept – 16 October 7.35 – 8.45pm
Tuesday 8 August – 12 Sept; 19 Sept – 17 October 7.35-8.45pm
Thursday 17 August – 21 Sept; 28 September – 2 November 5-6pm
Saturday 19 August – 23 Sept; 30 September – 4 November 3.15-4.30pm
Sunday 13 August – 17 Sept; 24 September – 29 October 4-5pm
Monday 25 September – 30 October 6.30-7.30am
Beginners Level 1 classes are for those students with some yoga experience or have completed at least 1 Beginners Foundation Course. Students will continue to consolidate the basics and are introduced to newer poses such as inversions and backbends.
These classes are Mondays 6-7.30pm; Wednesdays 7.35-8.45pm and Sundays 8.15-9.45pm
“Teachers are aware of individual circumstances and needs of students, so that even though classes are done in a group, within that format there is also individual support and encouragement” Greg Swensen
“A beautiful space with welcoming and professionally trained teachers in the Iyengar style” Jill French
Click here to Buy Beginners Course then click on Enrollments to choose your starting date. Please bring your receipt along to you first class
Read more about the Iyengar method, which Yoga West teaches.
Check out our new student information about what to wear, what to bring, etc.
Please click here to download the new student registration form. Print it out, fill it in and bring it along with you to your first class.
OR DIRECT DEPOSIT DETAILS
Account name: Yoga West
BSB: 016 460
ACC: 3873 08439
Reference: your full name and course
No Eftpos facilities at the studio.