Marina Jung workshop – Arm balances for everyone

Saturday November 16, 12 – 3pm Join Senior teacher Marina Jung for this Saturday afternoon workshop. “By exploring the arm balances — while balancing effort and release, breath and movement, body and mind — we learn to bring poise and stability into our everyday lives.” David Procyshyn Are you keen to develop your arm balances?…

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Summer Morning Intensive

Intensives run regularly throughout the year with Yoga West and guest teachers.

Our next intensive will run December 10-14, with Ross Parris.

” Yoga is a practice done with our bodies, mind and heart.”

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