Events

Saturday March 30 and Saturday April 27, 12 – 3pm Join Carolyn Oldham for these Saturday afternoon workshops. As yoga practitioners we are always seeking to deepen our practice, whether in the studio or at home. BKS Iyengar has taught that in each asana, we anchor, stabilise and move. We can also take this framework…

Have you ever wondered why yoga is good for children’s mental health Yoga for children is a fun and non-judgmental way of channeling their energy to bring steadiness and stability both physically and mentally. By practicing regularly, strength, flexibility, co-ordination, concentration and confidence naturally increases. “My dream for children is good health. Health is the…

With Julian Silburn & Sophie Lawrance. Experience sound relaxation with Julian Silburn and enjoy the ancient healing sounds of the Didjeridu, crystal bowls and other sound healing instruments. Julian has over 20 years’ experience with the Didjeridu, (Yidaki) and its healing capacities. He has been taught directly by Aboriginal people and Elders of Arnhem Land…