Deepening Our Practice – Anchor, Stabilize, Move

Saturday March 30 and Saturday April 27, 12 – 3pm

Join Carolyn Oldham for these Saturday afternoon workshops.

As yoga practitioners we are always seeking to deepen our practice, whether in the studio or at home. BKS Iyengar has taught that in each asana, we anchor, stabilise and move. We can also take this framework into pranayama and our life. Lets explore how we can use this framework to deepen our practice.

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Please try to do an asana class in the morning, either the 7am Experienced or the 10:15am General class.

It’s ideal to attend both workshops to get the full benefit. But we understand that your lives are busy; choose the option below that works for you.

Reserve your spot now!

Use a link below to purchase a Pass, then book into the classes you want to attend, via our website.

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