Summer Morning Intensive

Five days of early morning yoga with Ross Parris. A pre-Christmas treat for body, mind and spirit.

Consistency and regularity are qualities of a wholesome yoga practice. This requires application and dedication, which is kriya yoga. Kriya is comprised of willpower (tapas), self-study (svadhayaya) and surrendering to the unfolding of your practice (ishvara pranidhana).

Join us for five well-paced morning sessions to deepen your yogic journey.

Tuesday 10 December to Saturday 14 December

Tuesday to Friday 6 – 7:30 am

Saturday: 7-9am

Experience five days of early morning practice and feel your body and mind transform.

“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself” B.K.S.Iyengar